Once upon a time a slightly overweight and depressed woman wanted to make a change. She had had enough of feeling the way she did and something had to be done. So she decided to start running. Not in a Forrest Gump type of way but in a 'one day I'm going to run a race' type of way. She found a friend who ran, and together they ran around the local park a couple of times a week. Surprisingly this woman discovered that she enjoyed running. It made her feel good, less fed up and blugh like. In October of last year the woman signed up for a 10k that was part of the annual city marathon later the following month. A 10k race seemed a reasonable distance, something attainable. By that stage she was regularly running a steady 5-8km each time she went out.
Race shirt and bib |